furbee01's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012
202.4 lb Lost so far: 27.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2012:
1533 kcal Fat: 45.80g | Prot: 93.80g | Carb: 190.99g.   Breakfast: Pure Coconut Milk, Raisin Bran, Oranges, Oyster Crackers, Hot Tamales, American Cheese, 100% Whole Wheat Bread, Turkey Burger, Milk Chocolate No Sugar Added, Milk (Nonfat). more...
2227 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 0.3 lb a week

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