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Yesterday was crazy busy at work. A few times I almost did the 360* head swivel haha. Got everything done before 5 though!
Yesterday I failed miserably on both of my mini goals. It was raining and the fire was warm so we didn't go for a walk, plus I got involved in reading the older posts on wheatbellyblog.com and was up till the computer battery died, sometime around midnight. *oops*
Today is a new day though!
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246.4 lb
Lost so far: 57.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2012:
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2223 kcal
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Fat: 164.81g | Prot: 129.20g | Carb: 56.35g.
Breakfast: sweet relish vlassic, mayo, tuna, cherry tomato, string cheese, sunflower seeds. Lunch: atkins caramel chocolate, atkins nutty fidge brownie. Dinner: sour cream tillamook, romaine lettuce, Taco Bake. Snacks/Other: Whipped Heavy Cream, Pumpkin Cheesecake. more...
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3333 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours, Driving - 2 hours. more...
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steady weight
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