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kcollins's Journal, 21 February 2012
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Weigh In record (no journal entry) for 21 February 2012
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174.0 lb
Lost so far: 1.8 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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395 kcal
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Fat: 6.39g | Prot: 16.29g | Carb: 72.95g.
Breakfast: Bananas, Fruit & Grain Cereal Bar - Mixed Berry, Lowfat Mango Greek Yogurt. more...
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