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Day 18: Shoulders 38 mins I think😑Hardly used the weights today but did all the motions. Not feeling it today but was going to not do it all so I think that's a mini win.
Diet Calendar Entries for 15 June 2017:
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1220 kcal
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Fat: 48.00g | Prot: 117.50g | Carb: 72.50g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Laughing Cow Light Garlic & Herb Cheese Wedges, Kroger Jumbo Eggs. Lunch: Panda Express Vegetable Spring Roll, Panda Express Grilled Teriyaki Chicken. Dinner: Outback Steakhouse Simply Grilled Tilapia with Steamed Veggies, Corner Bakery Cafe Breakfast Potatoes. Snacks/Other: Garrett Chicago Mix Popcorn. more...
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1818 kcal
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Activities & Exercise:
Idk - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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