cooking chic's Journal, 15 June 2017

Weigh In record (no journal entry) for 15 June 2017
230.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2017:
370 kcal Fat: 17.27g | Prot: 31.55g | Carb: 33.60g.   Breakfast: Coffee, Great Value Stevia, Spectrum Ground Chia Seeds, So Delicious Organic Sugar Free Coconut Milk - Original, Chobani 0% Plain Greek Yogurt (5.3 oz), Cinnamon, Eggland's Best Hard Cooked Peeled Eggs, Nature Sweet Cherub Tomatoes. more...
on diet cooking chic's own diet   steady weight

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