Tjscopemonkey's Journal, 14 June 2017

weird thought, but I wonder if my fit bit counted chest compressions as steps today
282.0 lb Lost so far: 50.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2017:
468 kcal Fat: 18.15g | Prot: 37.20g | Carb: 37.48g.   Lunch: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Prima Della Black Angus Roast Beef, Raw Vegetable, Kroger CARBmaster Pineapple Coconut Yogurt. more...
steady weight

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