Weigh In record (no journal entry) for 14 June 2017
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2017:
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651 kcal
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Fat: 40.04g | Prot: 26.29g | Carb: 51.55g.
Lunch: Fresh'n Easy Garden Salad, Skinless Chicken Breast, Great Value Half & Half, Coffee. Dinner: Lettuce Salad with Assorted Vegetables, Black Olives, Stuffed Green Olives, Extra Virgin Olive Oil, Good Foods Group Tableside Chunky Guacamole, Clif Bar Clif Shot Energy Gel - Razz, UCAN Chocolate Peanut Butter Bar. more...
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losing 0.0 lb a week
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