Weigh In record (no journal entry) for 20 February 2012
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197.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1346 kcal
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Fat: 94.59g | Prot: 94.20g | Carb: 30.84g.
Breakfast: advantage peanut, smokies. Lunch: bacon grease, Newstar, spam. Dinner: parmesan cheese, romaine, best foods, chicken breast. Snacks/Other: cream cheese, pork rind, herbal tea, advantage chocolate. more...
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steady weight
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