AngieS509's Journal, 14 June 2017

Weigh In record (no journal entry) for 14 June 2017
160.0 lb Lost so far: 50.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2017:
427 kcal Fat: 27.56g | Prot: 30.50g | Carb: 14.97g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds), Fried Egg, Toasted Multigrain Bread, Butter. more...
losing 7.0 lb a week

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