Rnbwgrl's Journal, 13 June 2017

213.5 lb Lost so far: 30.0 lb.    Still to go: 53.5 lb.    Diet followed reasonably well.

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1938 kcal

Fat: 92.05g | Prot: 83.40g | Carb: 230.86g.   Lunch: Sunkist Orange Soda (Can), Fritos Classic Ranch Corn Chips, Cantaloupe Melons. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse Side Salad, Texas Roadhouse Steak Fries, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Ferrara Pan Red Hots, Gala Apples. more...

2817 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...