desirodave's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
175.0 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
1565 kcal Fat: 61.55g | Prot: 62.05g | Carb: 189.05g.   Breakfast: large skinny latte, lemon poppy seed muffin. Lunch: Pink Lady Apple Snack Pack, Chicken & Stuffing Sandwhich, Cheese & Onion Sandwich, Medium Skinny Latte, Free Range Egg Sandwich. more...
gaining 0.1 lb a week

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