Mario250768's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
183.8 lb Lost so far: 24.2 lb.    Still to go: 28.8 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2012:
865 kcal Fat: 17.00g | Prot: 100.25g | Carb: 80.50g.   Breakfast: herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, herbalife tea. Lunch: Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value Sliced Pickled Beets, Great Value whole green beans. Dinner: herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, herbalife tea. Snacks/Other: great value ice cream cup, great value whole green beans. more...
3068 kcal Activities & Exercise: Exercise machine (slow) - 25 minutes, Resting - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 15 minutes, Standing - 1 hour and 45 minutes, Sitting - 5 hours and 35 minutes. more...
on diet Herbalife   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



Mario250768's weight history


Mario250768's Recent Activity

Mario250768's Own Activity

Mario250768 updated their Exercise Diary.
Mario250768 updated their Exercise Diary.
Mario250768 updated their Food Diary.
Mario250768 updated their Exercise Diary.

Mario250768's Buddies

No recent activity.

Herbalife Recent Activity

daeaydensmommy joined group Loosing It With Herbalife.
bRoWnEyEdBeAuTy79 recorded a Weigh In at 212.6 lb.
Mario250768 updated their Exercise Diary.
hdzi0323 recorded a Weigh In at 161.8 lb.
Tammi67MI recorded a Weigh In at 298.0 lb.
skiingblond recorded a Journal Entry and a Weigh In at 193.0 lb.
guerita101 updated their Food Diary.
diamondsareagirlsbestfrnd recorded a Journal Entry and a Weigh In at 176.8 lb.