Dennymac's Journal, 20 February 2012

period week
180.4 lb Lost so far: 7.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
594 kcal Fat: 23.90g | Prot: 34.55g | Carb: 60.50g.   Breakfast: Crunchy Oats. Lunch: Heinz Cream of Tomato Soup. Dinner: Scotch Beef Diced. more...
on diet Weight Watchers   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Dennymac's weight history


Dennymac's Recent Activity

Dennymac's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Seabrease recorded a Journal Entry.
rubato456 is following Draglist.
OneNewWoman2010 recorded a Weight Entry at 220.0 lb.
parrottgreg recorded a Weight Entry at 219.0 lb.
shanthefat recorded a Weight Entry at 273.4 lb.
bhoward59 recorded a Weight Entry at 196.4 lb.
Cody U recorded a Weight Entry at 213.3 lb.
42in33 recorded a Weight Entry at 235.0 lb.