Dennymac's Journal, 20 February 2012

period week
180.4 lb Lost so far: 7.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
594 kcal Fat: 23.90g | Prot: 34.55g | Carb: 60.50g.   Breakfast: Crunchy Oats. Lunch: Heinz Cream of Tomato Soup. Dinner: Scotch Beef Diced. more...
on diet Weight Watchers   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Dennymac's weight history


Dennymac's Recent Activity

Dennymac's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

sairy23 recorded a Weight Entry at 231.6 lb.
meganq recorded a Weight Entry at 177.4 lb.
cat66mouse recorded a Weight Entry at 213.0 lb.
galoop recorded a Weight Entry at 171.0 lb.
Eileen Webb recorded a Weight Entry at 163.5 lb.
D Anne is following ApacheTiger37.
shanthefat recorded a Weight Entry at 262.4 lb.
goldendiva0817 recorded a Weight Entry at 169.0 lb.