No time for cardio today--housework,grocery shopping,and hours at the laundrymat(washer went *kaput*)took up most of my day...but 13loads of laundry done in 3 hrs-hey! You can't beat that!
But to one of my buds: 3 xs cardio imma goin' to do-cuz I cain't pass up a reasonable triple dare! So BE prepared to do the 'DEED' cuz it won't be ME!HA! I see you the faithful bassett hound type...LOL! Or are you the foo-fooey poodle! No sweat if you get YOUR cardio in!
I didn't journal a couple of days the beginning of FEB. and I DO THINK that it helps me stay on track :) Plus I have grown attached to some of my buds and miss talkin' with them! I really do miss the journeling-comments-support and friendship! So-THANKS everyone!
Busy busy day tomorrow--organizing and spring-cleaning early! Lots to do...Weigh in tomorrow too--no matter what-it's part of the process...
Diet Calendar Entries for 15 February 2010:
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742 kcal
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Fat: 6.17g | Prot: 132.83g | Carb: 41.54g.
Breakfast: water, Light & Fit Yogurt. Lunch: water, salsa, romaine lettuce, roma tomato, rotisserie chicken. Dinner: green tea, rotisserie chicken. Snacks/Other: Diet Dr. Pepper (12 oz can). more...
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4187 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 1 hour, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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