Weigh In record (no journal entry) for 11 June 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 June 2017:
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1614 kcal
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Fat: 67.52g | Prot: 78.87g | Carb: 179.13g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Blueberry Pancakes, Blueberry Pancakes, Coffee (Brewed From Grounds). Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Smoothie King Greek Yogurt Pineapple Mango Smoothie (20 oz). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chili's Half Rack of Original Baby Back Ribs. more...
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