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Ate terribly between Friday night and Saturday night. #MexicanFood #Ribs #Beers
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198.6 lb
Lost so far: 11.8 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2017:
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322 kcal
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Fat: 4.05g | Prot: 8.28g | Carb: 64.00g.
Breakfast: Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Cinnamon & Spice. more...
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gaining 33.6 lb a week
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