Weigh In record (no journal entry) for 10 June 2017
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328.8 lb
Lost so far: 82.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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1856 kcal
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Fat: 67.65g | Prot: 84.74g | Carb: 238.65g.
Breakfast: McDonald's Egg McMuffin. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Lettuce, Great Value Sharp Cheddar Cheese, Carrots, Bolthouse Farms Creamy Caesar Yogurt Dressing, Land O' Frost Premium Honey Ham, Flatout Light Garden Spinach Flatout Wrap. Dinner: De Cecco Cavatappi Pasta, Spaghetti/Marinara Pasta Sauce, Nabisco Triscuit Smoked Gouda, Sabra Classic Hummus, Little Caesars Deep Dish Pepperoni Pizza. more...
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steady weight
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