Jess428's Journal, 19 February 2012

olive garden night b4
194.8 lb Lost so far: 5.0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
125 kcal Fat: 3.50g | Prot: 13.00g | Carb: 8.00g.   Breakfast: Body by Vi Nutritional Shake Mix, Pure Unsweetened Almond Milk. more...
on diet Jess428's own diet   gaining 14.0 lb a week

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