bbjon29's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
141.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
333 kcal Fat: 15.58g | Prot: 9.31g | Carb: 40.20g.   Breakfast: Coffee, Plain Pancakes, Maple Syrup, Chocolate Chips 60% Cacao, Fat Free Milk, Natural Creamy Peanut Butter. more...
on diet bbjon29's own diet   losing 1.0 lb a week

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