bbjon29's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012
141.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2012:
333 kcal Fat: 15.58g | Prot: 9.31g | Carb: 40.20g.   Breakfast: Plain Pancakes, Chocolate Chips 60% Cacao, Fat Free Milk, Maple Syrup, Natural Creamy Peanut Butter, Coffee. more...
on diet bbjon29's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bbjon29's own diet



bbjon29's weight history


bbjon29's Recent Activity

bbjon29's Own Activity

No recent activity.

bbjon29's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 209.9 lb.
Emmabeviss recorded a Weigh In at 246.0 lb.
Dalia Eleish and DeeChick are now buddies.
Ans Oosthuizen updated their Food Diary.
phcabrervi1 recorded a Weigh In at 162.9 lb.
millsar recorded a Weigh In at 161.6 lb.
Bib77 recorded a Weigh In at 163.1 lb.
plepper recorded a Weigh In at 184.1 lb.