Jackson88's Journal, 09 June 2017

Weigh In record (no journal entry) for 09 June 2017
173.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2017:
637 kcal Fat: 19.54g | Prot: 21.20g | Carb: 93.67g.   Breakfast: Orange Juice, Cereal, Bananas, Coffee-Mate Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza. more...
losing 1.2 lb a week

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