Weigh In record (no journal entry) for 09 June 2017
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142.4 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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2084 kcal
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Fat: 76.24g | Prot: 69.93g | Carb: 274.56g.
Breakfast: Noosa Key Lime Yoghurt. Lunch: Blue Apron Moroccan-Spiced Lamb and Beef Tagine. Dinner: Mod Pizza Mod BBQ Chicken Pizza, Mod Pizza Strip & Dip (Garlic Rosemary). Snacks/Other: Cherry Pie, Garden of Eatin' Blue Corn Tortilla Chips, Starbucks Cool Lime Refresher (Trenta). more...
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losing 14.0 lb a week
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drchele's weight history
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