Weigh In record (no journal entry) for 09 June 2017
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199.0 lb
Lost so far: 7.2 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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152 kcal
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Fat: 7.05g | Prot: 18.28g | Carb: 2.00g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Hazelnut Syrup. Lunch: Wild Bill's Hickory Smoked Beef Jerky. more...
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losing 1.0 lb a week
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Christiana's weight history
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