Weigh In record (no journal entry) for 08 June 2017
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116.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2017:
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542 kcal
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Fat: 10.92g | Prot: 68.60g | Carb: 41.48g.
Breakfast: Trader Joe's New Zealand Grass Fed Sharp Cheddar, Egg White, Dave's Killer Bread Good Seed Bread. Lunch: Corner Bakery Cafe Breakfast Potatoes, Egg Beaters All Natural 100% Egg Whites, Toasted Rye Bread, Egg White. Dinner: Cooked Egg White, Dave's Killer Bread Good Seed Thin-Sliced Bread. more...
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1579 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 23 minutes, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 37 minutes. more...
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gaining 0.0 lb a week
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