|
10,113 Steps today...forgot to put on my pedometer till i got to work, so i am sure i did well over 13,000 steps, as i did laundry, housework and went grocery shopping
Diet Calendar Entries for 18 February 2012:
|
1310 kcal
|
Fat: 68.67g | Prot: 133.75g | Carb: 42.44g.
Breakfast: truvia, flax meal, baking powder, cinnamon, egg. Lunch: great valu pizza sauce, parmesan cheese, shredded part skim mozzerella cheese, cream cheese, turkey pepperoni, egg. Dinner: french cut green beans, hidden valley ranch, iceberg lettuce, fried chicken. Snacks/Other: atkins advantage. more...
|
|
2719 kcal
|
Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Standing - 3 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 4 hours, Walking (slow) - 2/mph - 4 hours. more...
|
|