Weigh In record (no journal entry) for 26 May 2017
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318.0 lb
Lost so far: 22.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2035 kcal
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Fat: 74.66g | Prot: 193.83g | Carb: 151.43g.
Breakfast: Sugar, Coffee, Great Lakes Gelatin Collagen Hydrolysate, Biotest Biotest Metabolic Drive (Low Carb) Vanilla, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Oranges, Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). Dinner: Bunny Bread Brown 'n Serve Enriched Rolls, Brussels Sprouts, Chicken Thigh. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Oranges, Sugar, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Great Lakes Gelatin Collagen Hydrolysate. more...
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gaining 3.0 lb a week
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