xangelsarah's Journal, 06 June 2017

172.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 60.90g | Prot: 52.05g | Carb: 233.03g.   Breakfast: Pillsbury Chocolate Chip Cookie Dough, Hilton Soy Foods Wowbutter, Glutino Gluten Free Pretzel Twists. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: White Rice, Hy-Vee Chicken with Broccoli. Snacks/Other: Popcorn, Indiana Caramel Kettle Corn Popcorn, Dunkin' Donuts Coffee with Cream & Sugar (Medium), Watermelon. more...

2178 kcal

Activities & Exercise: Standing - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...