Weigh In record (no journal entry) for 06 June 2017
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254.2 lb
Lost so far: 19.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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2057 kcal
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Fat: 85.62g | Prot: 80.86g | Carb: 244.98g.
Breakfast: Fancy Italian Blend Cheese Shredded, Original Crescent Rolls, Jalapeno Peppers, Monterey Jack Cheese, Original Cream Cheese, Premium Pork Regular Sausage, Liquid Eggs, Spinach, Sweet Red Peppers, Mushrooms, Onions, Garlic, Cherry Tomatoes, Strawberries, Nescafe Mokaccino. Lunch: Honeycrisp Apples, Baby Carrots, Keebler Town House Original Light Buttery Crackers, napa valley chicken salad. Dinner: Barilla Spicy Marinara Pasta Sauce, Al Fresco Sweet Italian Style Chicken Sausage (78g), Penne, Great Value Garlic Bread. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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gaining 0.0 lb a week
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