Weigh In record (no journal entry) for 13 January 2012
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253.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2012:
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3018 kcal
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Fat: 75.99g | Prot: 158.15g | Carb: 445.98g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Oven Baked Chicken Bacon Ranch Sandwich, Snickers Bar, Coca-Cola Classic Soda, Navels Oranges. Dinner: Suddenly Pasta Salad - Classic, Tuna in Water (Canned), Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), Pink Lady Apples. Snacks/Other: Oranges, Banana. more...
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3639 kcal
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Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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