Weigh In record (no journal entry) for 06 June 2017
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313.7 lb
Lost so far: 0 lb.
Still to go: 113.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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309 kcal
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Fat: 22.43g | Prot: 20.86g | Carb: 4.22g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked). more...
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losing 3.5 lb a week
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mikefromtampa's weight history
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