II2WI's Journal, 08 February 2012

Today I will stick to my food plan, I will attend a mtg tonight, I will contact at least one other person today!

I hate me right now!! How could I have gone so horribly wrong? I wouldn't let myself reach for any resource Including prayer!! So sad! Have a headache...probably food induced!

Dearest Lord!!! Please help me to forgive myself and move forward from this point leaning fully on you for all my decisions especially those that involve food!
160.4 lb Lost so far: 7.0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2012:
1920 kcal Fat: 111.98g | Prot: 63.19g | Carb: 180.41g.   Breakfast: Instant Oatmeal Weight Control - Cinnamon, Lowfat Strawberry Banana Greek Yogurt, Gala Apples. Lunch: Milk Chocolate with Almonds, Croutons, Thick Crust Cheese Pizza, Parmesan Cheese (Shredded), Cos or Romaine Lettuce, Caesar Salad Dressing. more...
on diet II2WI's own diet  

     
 

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