kmzimmer's Journal, 05 June 2017

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Weigh In record (no journal entry) for 05 June 2017

170.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2017:

1625 kcal

Fat: 81.25g | Prot: 81.25g | Carb: 152.75g. Snacks/Other: Rosa Labs Soylent 1.6. more...

2769 kcal

Activities & Exercise: Sleeping - 11 hours and 50 minutes, Sitting - 6 hours, Standing - 4 hours, Walking (moderate) - 3/mph - 2 hours and 10 minutes. more...

losing 0.3 lb a week

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kmzimmer's Journal, 05 June 2017

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