Weigh In record (no journal entry) for 05 June 2017
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204.2 lb
Lost so far: 16.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2017:
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910 kcal
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Fat: 40.82g | Prot: 39.58g | Carb: 106.06g.
Breakfast: Coffee, Cream (Half & Half), NutriSystem Cinnamon Bun Bar. Lunch: Season's Choice Mixed Fruit, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese, Bacon. Snacks/Other: NutriSystem Chocolatey Nougat Bar, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
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gaining 3.3 lb a week
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