Weigh In record (no journal entry) for 05 June 2017
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205.0 lb
Lost so far: 11.0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 June 2017:
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1004 kcal
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Fat: 59.12g | Prot: 63.87g | Carb: 53.92g.
Breakfast: Bacon, Tea (Brewed), Egg, Whole Milk, Carrots. Lunch: Whole Milk, Tea (Brewed), Five Berries Yoghurt Pot, Chicken Tikka Masala Quinoa Rice Pot. Snacks/Other: Coffee (Brewed From Grounds). more...
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gaining 0.8 lb a week
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