annfeltch's Journal, 22 June 2010

140.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1435 kcal

Fat: 91.84g | Prot: 84.49g | Carb: 58.44g.   Breakfast: Light & Fit Carb and Sugar Control Yogurt - Strawberry, Benefiber Powder. Lunch: Benefiber Powder, Egg Salad. Dinner: Benefiber Powder, Dijon Mustard, Whole Wheat Bread, Lite Polska Kielbasa. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Whipped Cream (Pressurized), Atkins Advantage Milk Chocolate Delight Shake. more...

1594 kcal

Activities & Exercise: Walking (slow) - 2/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...