BabyYin's Journal, 04 June 2017


Diet Calendar Entries for 04 June 2017:
1963 kcal Fat: 143.50g | Prot: 106.67g | Carb: 70.50g.   Breakfast: Italian Rose Pimento Cheese Spread, Egg, Jennie-O Extra Lean Turkey Bacon, Mrs. Renfro's Mild Chow Chow, Young Green Onions, John Morrell Diced Ham, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Cafe al Fresco Vanilla Syrup. Lunch: Egg, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Denny's Hash Browns, Swiss Cheese. Dinner: KFC Popcorn Chicken (Individual). Snacks/Other: Good Sense Raw Sunflower Seeds, Great Value Roasted Salted Almonds, Great Value Cocktail Peanuts. more...
5125 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Cooking - 1 hour, Sitting - 14 hours. more...

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that looks good  
04 Jun 17 by member: Volcomclassic

     
 

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