fatfr3girl's Journal, 04 June 2017

Weigh In record (no journal entry) for 04 June 2017
140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2017:
1104 kcal Fat: 43.03g | Prot: 68.15g | Carb: 106.46g.   Breakfast: 2% Fat Milk, Kellogg's Special K Protein Plus Cereal. Lunch: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter, Food Club Large Egg, Hormel Spam Lite. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, White Rice. more...
1823 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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