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Getting back to it....gonna drop this fifty pounds!
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254.2 lb
Lost so far: 149.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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1523 kcal
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Fat: 58.09g | Prot: 88.76g | Carb: 150.79g.
Breakfast: Plain Bagels (Small), Bacon, American Cheese, Scrambled Egg (Whole, Cooked). Lunch: Apple Slices, Roast Chicken Club. Dinner: Simply Steam Garden Vegetable Medley, American Cheese Singles, 100% Whole Wheat Grain Bread, Lite Mayonnaise Great Value, Savory-Seasoned Turkey Burgers. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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gaining 0.6 lb a week
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 Comments
I know....right? Isnt the last 50 the hardest???????? Glad you're back though.
16 Feb 12 by member: Helewis
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Whats harder is gaining 20 then having to loose it again. I was down to 230 ugh!
16 Feb 12 by member: bump98
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