|
W H W 3 children, 4 grandchildren, my husband and I. Balmaha to Rowardennan. I found it hard work. As I ate more carbs chocolate protein for the walk I am not recording it. That decision led me to having a lovely fish supper in The Oak Tree. I am not going to weigh my self until Friday.
Diet Calendar Entry for 04 June 2017:
|
497 kcal
|
Fat: 27.70g | Prot: 25.42g | Carb: 34.62g.
Breakfast: Green Peppers, Fried Onions, Fried Egg, Semi-Skimmed Milk, Kellogg's All-Bran, Dried Whole Sesame Seeds, Morrisons Golden Linseed. more...
|
|