thatmansgirl's Journal, 16 February 2012

Didn't lose or gain this week...bummed
262.0 lb Lost so far: 7.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:
1322 kcal Fat: 45.07g | Prot: 65.00g | Carb: 160.90g.   Breakfast: orange juice, banana, 1/2 cup 2% milk. Lunch: tortellini soup. Dinner: instant potatoes, peas, pork tender loin. Snacks/Other: mixed nuts, fiber one bar, apple, hard boiled egg. more...
3667 kcal Activities & Exercise: Xbox Kinect Your Shape Fitness - 20 minutes, EA Sports Active - 25 minutes, Treadmill - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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