Weigh In record (no journal entry) for 03 June 2017
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286.0 lb
Lost so far: 23.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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785 kcal
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Fat: 28.13g | Prot: 59.91g | Carb: 91.71g.
Breakfast: Thomas' Original English Muffins. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Quest Chocolate Peanut Butter Protein Bar, Watermelon. Dinner: broccoli, Omaha Steaks Chicken Breast. more...
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losing 1.0 lb a week
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donnamary's weight history
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