Weigh In record (no journal entry) for 03 June 2017
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200.6 lb
Lost so far: 5.6 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1468 kcal
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Fat: 119.89g | Prot: 69.85g | Carb: 18.35g.
Breakfast: Splenda No Calorie Sweetener Packets, Torani Sugar Free Hazelnut Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. Lunch: Great Value Sharp Cheddar Cheese, Great Value Shredded Sharp White Cheddar Cheese, Taco Bell Mild Taco Sauce, Daisy Sour Cream, Tomatoes, Old El Paso Taco Seasoning Mix, Ground Beef (80% Lean / 20% Fat), Iceberg Lettuce (Includes Crisphead Types). Dinner: Lime Juice, Avocados, Hormel Original Pepperoni Slices, Trader Joe's Parmesan Cheese. Snacks/Other: Hormel Original Pepperoni Slices, Trader Joe's Triple Creme Brie Cheese. more...
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losing 0.9 lb a week
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