Belreina's Journal, 16 February 2012

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shouldn't have had 2 slices of pizza & 2 garlic breadstick :-( I knew better then that....

143.2 lb Lost so far: 6.8 lb. Still to go: 23.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:

1298 kcal

Fat: 29.34g | Prot: 51.53g | Carb: 212.77g. Breakfast: Cheerios, Coffee, Milk (Fat Free or Skim, Calcium Fortified), Peppermint White Chocolate Coffee Creamer. Lunch: Chocolate Fudge Brownie Meal Bar. Dinner: Lean Cuisine Baked Cheese Ravioli. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack), Iced Flavored Latte (Grande). more...

2196 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Belreina's own diet


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jangelgoat recorded a weigh in at 194.4 lb.

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	notoriousbeef recorded a weigh in at 249.0 lb.
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	Ingria recorded a journal.
	Tim Siewert recorded a weigh in at 233.0 lb.
	nocarranza recorded a weigh in at 242.0 lb.
	roblozano1974 joined Challenge Walk 30 minutes five days per week.
	mhfrog84 recorded a weigh in at 130.0 lb.

Belreina's Journal, 16 February 2012

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