Weigh In record (no journal entry) for 02 June 2017
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328.6 lb
Lost so far: 0 lb.
Still to go: 128.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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627 kcal
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Fat: 22.82g | Prot: 33.84g | Carb: 78.19g.
Breakfast: Nature's Own Light Honey Wheat Bread, Oscar Mayer Turkey Bacon (15g), Egg Beaters Egg Beaters - Southwestern Style, Jimmy Dean Turkey Sausage Links, Red chili pepper spread Something Special. Lunch: Silver Floss Bavarian Style Sauerkraut, Alpine Lace Swiss Cheese, Publix Thousand Island Salad Dressing, Hillshire Farm Deli Select Club Sandwich - Oven Roasted Turkey Breast, Boar's Head Corned Beef Top Round. Snacks/Other: Oranges, Smartfood Movie Theater Butter Popcorn. more...
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losing 4.9 lb a week
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