Weigh In record (no journal entry) for 02 June 2017
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220.6 lb
Lost so far: 2.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1342 kcal
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Fat: 60.11g | Prot: 67.35g | Carb: 128.31g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Lifeway Foods Lowfat Strawberry Kefir, lotus biscoff spread, Cal Eggs Extra Large Grade AA Eggs, Sargento Munster Cheese, Member's Mark All Natural Uncured Canadian Bacon, Egg Beaters All Natural 100% Egg Whites, Butter, Cape Cod Sea Salt & Vinegar Potato Chips. more...
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gaining 14.0 lb a week
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