Weigh In record (no journal entry) for 02 June 2017
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278.0 lb
Lost so far: 52.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1256 kcal
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Fat: 52.20g | Prot: 53.60g | Carb: 152.37g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Kellogg's Raisin Bran, Heavy Cream, Jarrow Formulas EPA-DHA, Bananas. Lunch: Subway Processed American Cheese, Lay's Classic Potato Chips (42.5g), Subway 6" Tuna. more...
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losing 4.7 lb a week
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