rocmalang's Journal, 02 June 2017

Weigh In record (no journal entry) for 02 June 2017
218.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2017:
1371 kcal Fat: 57.52g | Prot: 103.47g | Carb: 115.81g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Bananas. Lunch: Pistachio Nuts, Larabar Cashew Cookie. Dinner: Skinless Chicken Breast. Snacks/Other: Larabar Peanut Butter Chocolate Chip. more...
gaining 1.1 lb a week

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