|
Getting back on plan has been challenging but its less of a challenge when I plan ahead :)
Diet Calendar Entry for 15 February 2012:
|
1730 kcal
|
Fat: 67.25g | Prot: 67.00g | Carb: 220.00g.
Breakfast: Pop Tarts Frosted Cherry. Lunch: Honey Barbecue Potato Chips, Sugar Free Low Calorie Gelatin Snacks, Singles American Cheese Slices, 98% Fat Free Deli Thin Oven Roasted Chicken Breast, Light Italian Bread. Dinner: Flour Tortillas (Burrito Size), Mexican 4 Cheese Blend, Fat Free Refried Beans, Light Sour Cream, Chunky Medium Salsa. Snacks/Other: Rich Dark Chocolate Bar. more...
|
|
 Comments
yeah I'm trying to get back into things after falling off, but planning is a big key as well as taking it one day at a time.
26 Feb 12 by member: zeikiya989
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mellowyellow821's weight history
|