Weigh In record (no journal entry) for 01 June 2017
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139.0 lb
Lost so far: 89.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1185 kcal
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Fat: 62.46g | Prot: 39.17g | Carb: 49.36g.
Breakfast: Hood Half and Half, Splenda No Calorie Sweetener Packets, Coffee, Spectrum Organic Virgin Coconut Oil, Green Mountain Coffee Hazelnut K-Cup. Lunch: Formaggio Artisan Wraps. Dinner: McCain Oven Cooked Fries, G Hughes Sugar Free BBQ Sauce, Almond parm chick tenders. Snacks/Other: Champagne, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Spectrum Organic Virgin Coconut Oil, Coffee. more...
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losing 1.2 lb a week
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 Comments
Nice drop Rachel..getting closer and closer!!
01 Jun 17 by member: Steven Lloyd
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