Weigh In record (no journal entry) for 01 June 2017
|
206.0 lb
Lost so far: 14.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2017:
|
962 kcal
|
Fat: 19.90g | Prot: 7.00g | Carb: 196.50g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Astor Belgian Dark Chocolate, Fresh & Easy Strawberry Banana Smoothie, Bolthouse Farms Green Goodness Fruit Smoothie (Container). more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curtissjarvis's weight history
|