Rvest's Journal, 15 February 2012

Diet has well..... sucked lately. I am learning that just because I eat better then the majority of the world and allow a "small" cheat here and there doesnt mean its ok... not making progress. time to tighten it up.
240.0 lb Lost so far: 8.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
on diet Paleo diet   gaining 0.3 lb a week



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